Reflexology

Is an ancient whole body treatment which uses acu points located on the feet and ankles to stimulate corresponding areas within the body in order to balance and detoxify.
Reflexology puts you into a deep relaxation by releasing tension and stored physical toxins. It restores good nerve & energy flow, increases circulation and can help regulate hormonal function 

​Reflexology is used to treat a wide range of physical and structural conditions and is good for people of all ages.
​Reflexologists adapt individual treatments to target specific areas depending on the individuals needs. In addition, reflexology reveal areas of imbalance which can highlight preliminary diagnoses and allows treatment to be targeted even further

​Jane has worked extensively with fertility and pregnancy reflexology, often combining reflexology treatments with herbs for a multi system approach and the best of both worlds.
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The treatment is used to help balance the reproductive system and whole body while trying to conceive naturally or with IVF, it's a supportive therapy during gestation and is often used to help induce labour

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Aromatherapy Massage

Massage therapy eases tension and the build up of toxic products within our muscles. It brings a fresh supply of blood & oxygen to the local area and creates an enhanced healing state which allows the body to rest and repair.

Here we use the light to mid pressure of Swedish Massage, combined with essential oils for a holistic aromatherapy massage which brings together the healing properties of plant oils with the benefits of massage and deeper work on specific areas.